Care 4 Health focuses on maintaining health for people of all ages, helping patients pain and prevent disease, especially for Athletes and Sports Enthusiasts.
Physiotherapist At CARE 4 HEALTH
Women’s Health Physiotherapist
Marika Frączek specializes in women’s health physiotherapy, helping women move consciously, confidently, and without pain. Her work focuses on building body awareness and supporting long-term physical wellbeing through safe and effective movement.
She supports women through every stage of life — from understanding the menstrual cycle, to pregnancy, postpartum recovery, and menopause. Marika’s approach is holistic, compassionate, and tailored to each individual’s needs, ensuring that every client feels supported and empowered.
With a strong emphasis on education and mindful exercise, Marika helps women reconnect with their bodies, reduce pain, and improve everyday comfort and mobility.
Professional Recognition
Women’s Health Physiotherapist
Specialist in conscious movement and pain-free exercise
Professional Achievements
Women’s Health & Pelvic Care Focus
Pregnancy & Postpartum Support
Menstrual Cycle–Aware Training
Menopause-Focused Exercise Programming
Pain-Free & Mindful Movement Coaching
