Care 4 Health focuses on maintaining health for people of all ages, helping patients pain and prevent disease, especially for Athletes and Sports Enthusiasts.
Pelvic Floor Physiotherapist & Women’s Health Trainer
Based in Mallorca, Marika helps women move consciously and live pain-free through every stage of life — from menstrual health to pregnancy and menopause. She offers personalized 1:1 consultations both online and in-person, creating a supportive and empowering environment for women.
Marika specializes in pelvic floor physiotherapy and women’s health, supporting conditions such as urinary leakage, pelvic pain, pregnancy-related discomfort, and postpartum recovery.
Her work also focuses on menstrual cycle health, menopause management, and conscious movement practices that help women reconnect with their bodies and improve overall wellbeing.
Her approach is holistic and education-based, combining physiotherapy with practical guidance for daily life — including posture, movement, and pain prevention.
Through her bilingual platform, she raises awareness on sensitive topics and helps women feel confident, informed, and supported.
She is also part of a wellness clinic in Mallorca, where she provides professional physiotherapy care.
